Tips & Tricks for Thyroid Health
Explore the blog to find some of my best thyroid tips & tricks!
What I learned from wearing a Continuous Glucose Monitor for 2 weeks.
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I'm a health and fitness gal by trade, so when Nutrisense offered to let me test out their CGM, I jumped at the chance to explore this new technology.
Application can be a little intimidating, but honestly I didn't even feel the tiny needle go into the back of my arm - check...
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TIPS & TRICKS
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HOLISTIC THYROID TREATMENT
Get Your Body Back.
Your personal thyroid trainer. I help people with Hashimoto's and hypothyroidism reclaim their health through proper nourishment, movement, and mindset.
