I am not your
typical trainer.
I'm a certified fitness trainer, nutritionist, & wellness expert who also happens to have Hashimoto's. Trust me when I say I've been where you are and know how isolating, frustrating and completely debilitating this disease is. I missed my own best friend's wedding because I was too sick to get off the couch! Since I was diagnosed, I've learned to manage my thyroid through healthy eats, moderate exercise, inflammation reducing stress management practices and can help you do the same. It's time to stop suffering and get your life back!
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What People are Saying...
RITA SAYS:
Sarah helped me feel like I was taking action and our sessions truly felt like therapy. Thanks to her I felt a little less at the mercy of my disease and it was so comforting talking to someone who just got it. "
OLIVIA SAYS:
“Sarah has been instrumental in my healing journey. After a month of working with her I am starting to feel like myself again. I have more energy and no longer need an afternoon nap! You simply must hire her.”
BETH SAYS:
“I never in a million years imagined that I could feel this good. I owe my entire health and happiness to Sarah!”
Say hello
Let's Get You Feeling Better
I accept a limited number of clients per month to ensure that all of my clients receive adequate resources and support to help them heal. Inquire below, or email directly via [email protected].
HOLISTIC THYROID TREATMENT
Get Your Life Back.
Your personal thyroid trainer. I help women with Hashimoto's and hypothyroidism reclaim their health through proper nourishment, movement, and mindset.